Perfect Pairings: Spring Salads and White Wines
- Emma Rennie-Erleigh

- Sep 3
- 3 min read
Updated: Sep 8

Spring is all about fresh beginnings and revitalizing flavours, making it the perfect season to indulge in lively salads paired with sparkling white wines. If you're planning a charming garden gathering or a peaceful evening at home, the right salad can truly enhance your wine experience. In this post, we will explore delicious salad pairings for three outstanding wine varieties: Bacchanté, Chenin Blanc, and Sauvignon Blanc. Each pairing comes with a mouth-watering recipe that promises to tantalize your taste buds while perfectly complementing your chosen wine.
Bacchanté and Citrus Avocado Salad
Bacchanté is a vibrant wine celebrated for its lively acidity and fruity undertones. To highlight these characteristics, we suggest a refreshing Citrus Avocado Salad that elevates the wine's delightful flavours.
Ingredients
2 ripe avocados, diced
1 orange, segmented
1 cup arugula
1/4 red onion, thinly sliced
1/4 cup diced beetroot
1/4 cup feta cheese, crumbled
2 tablespoons olive oil
1 tablespoon honey
Salt and pepper to taste
Instructions
In a large bowl, combine the diced avocados, orange segments, arugula, beetroot and red onion.
In a small bowl, whisk the olive oil, honey, salt, and pepper to create a dressing.
Drizzle the dressing over the salad and gently toss to combine.
Finish by topping with crumbled feta cheese before serving.
This salad balances the creamy avocado and zesty citrus beautifully with Bacchanté's acidity. Enjoy it on a sunny spring day, and consider pairing it with a cheese platter that includes soft cheeses like brie for an added touch.
Chenin Blanc and Quinoa Salad with Roasted Vegetables
Our Chenin Blanc's versatility and rich flavours make it a fantastic companion for a hearty Quinoa Salad with Roasted Vegetables. This dish not only complements the wine but also enhances your meal's nutritional value.
Ingredients
1 cup quinoa, rinsed
2 cups vegetable broth
1 zucchini, diced
1 bell pepper, diced
1 red onion, diced
1 cup cherry tomatoes, halved
2 tablespoons olive oil
1 teaspoon garlic powder
Salt and pepper to taste
1/4 cup fresh parsley, chopped
Juice of 1 lemon
Instructions
Preheat your oven to 200°C.
On a baking sheet, toss the zucchini, bell pepper, red onion, and cherry tomatoes with olive oil, garlic powder, salt, and pepper. Roast for 20-25 minutes until tender.
While vegetables roast, cook the quinoa in vegetable broth according to package instructions.
In a large bowl, combine the cooked quinoa, roasted vegetables, fresh parsley, and lemon juice, then toss gently.
Serve warm or at room temperature.
The nutty flavour of quinoa combined with the sweetness of roasted vegetables creates a delightful harmony with the fruity notes of Chenin Blanc. As a fun fact, including quinoa in your diet can increase your intake of essential proteins, offering about 8 grams of protein per cup when cooked.
Sauvignon Blanc and Mediterranean Chickpea Salad
Our Sauvignon Blanc is a crisp and aromatic wine that pairs wonderfully with a Mediterranean Chickpea Salad. Packed with protein and vibrant flavours, this salad complements the wine's bright acidity perfectly.
Ingredients
1 can chickpeas, drained and rinsed
1 cucumber, diced
1 cup cherry tomatoes, halved
1/4 red onion, finely chopped
1/4 cup Kalamata olives, pitted and sliced
1/4 cup feta cheese, crumbled
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon dried oregano
Salt and pepper to taste
Instructions
In a large bowl, mix the chickpeas, cucumber, cherry tomatoes, red onion, olives, and feta cheese.
In a small bowl, whisk olive oil, red wine vinegar, oregano, salt, and pepper.
Drizzle the dressing over the salad and toss gently to combine.
Let the salad sit for about 10 minutes to allow the flavours to meld before serving.
The Mediterranean flavours in this salad enhance Sauvignon Blanc's crispness, making it an ideal choice for warm spring evenings. Interestingly, chickpeas provide a significant fibre boost; just a cup contains about 12 grams, promoting healthy digestion.
A Tasteful Conclusion
When you match salads with white wines, you create a wonderful culinary experience. Each unique flavour profile of Bacchanté, Chenin Blanc, and Sauvignon Blanc finds a perfect partner in these vibrant spring salads. Whether you are enjoying a casual lunch or hosting a dinner gathering, these pairings will surely impress your guests and enhance your dining experience.
So gather your ingredients, pour a glass of your favourite white wine, and enjoy the refreshing flavours of spring! Cheers to delightful pairings and the joy that good food and wine bring!




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